Get to Know Joe Rogan’s Dog: Marshall Mae Rogan

Joe Rogan's Dog, Marshall: Diet, Exercise, Toys, Podcast

If you follow Joe Rogan and the JRE podcast you probably have seen his dog Marshall with him. Always a hit with podcast guests, his dog is a big attention-getter because of how friendly he is. But what else is there to know about him?

Joe Rogan’s dog, born in December 2016, is a male golden retriever named Marshall Mae Rogan and boasts a popular Instagram account. Rogan feeds him a diet comprising kibble, elk, and wild game, and they frequently go running together for exercise.

Rogan’s dog, also has many hobbies, including squirrel chasing, playing with chew tows and stuffed animals, wearing clothes, hanging out at the podcast studio, and taking naps.

Marshall’s Instagram page

It’s unclear who actually runs Marshall’s Instagram page, but he has an incredibly high amount of followers. Marshall’s first Instagram post came on November 14th, 2018, not long after he had grown into a full size adult.

For a dog, he even has some impressive followers, including Young Jamie and JRE podcast guests – Cameron Hanes, John Dudley, and Jessimae Peluso.

If you follow Marshall, don’t expect him to follow you back because he only follows one account – Joe Rogan.

How Old is Joe Rogan’s Dog?

According to Marshall’s Instagram post from a December 8th, 2019, he celebrated his 3-year old birthday with Rogan and family, indicating he was born around December 8th, 2016.

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A post shared by Marshall Mae Rogan (@marshallmaerogan) on

What Does Joe Rogan Feed His Dog?

  • Kibble
  • Ground elk
  • Elk tenderloin
  • Other wild game

Rogan is avid hunter because he likes the outdoors and enjoys eating healthy. Wild game is perhaps the healthiest way to eat meat – it’s organic, free-range, and free of the antibiotics, steroids, and hormones that is typically found in grocery store meat.

Also see: 7 Reasons Why Elk is Joe Rogan’s Favorite Meat

Rogan could certainly afford a meat only diet for his dog and has tons of it from hunting. But, based off this Facebook video from 2017, Marshall clearly is used to eating kibble.

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There are levels to this game. 🥩

A post shared by Marshall Mae Rogan (@marshallmaerogan) on

It is no surprise to see that Rogan feeds Marshall elk and other wild game. Elk is Rogan’s favorite source of protein and one of the most nutrient dense meat that you can get on the planet. The meat is lean and tasty from living a hard life climbing up mountains and running away from grizzly bears.

Also see: How Joe Rogan Cooks Steak & Elk: A Mouth-Watering Recipe!

How does Joe Rogan exercise his dog?

Golden retrievers need lots of exercise to stay at optimal health. Even the name “retriever” implies that they like to run and retrieve objects, including animals, tennis balls, and dog toys. Rogan keeps his dog Marshall well exercised, like himself, with a variety of activities.

Trail Running

One of Rogan’s favorite exercises that he does on a consistent basis is hill running. So, it’s no shock that he takes Marshall with him on trails.

Also see: The Best Joe Rogan Fitness, Exercise, and Workout Guide

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My buddy @marshallmaerogan and I had a great day on the trails just getting the heart rate up.

A post shared by Joe Rogan (@joerogan) on

Swimming

Most golden retrievers love to get in the water to swim around or fetch something, and Marshall is no different.

Playing Fetch

Whether it’s a tennis ball or a frisbee, if you throw it – Marshall will go get it.

Here is picture of Marshall having just fetched a tennis ball. On Amazon, they have a well-priced bag of fetch balls for dogs.

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“It places the lotion in the basket.” 🤫 🐑

A post shared by Marshall Mae Rogan (@marshallmaerogan) on

Another skill of Marshall’s, which is a much more advanced skill than fetching a tennis ball, is fetching a frisbee.

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Starting my week off with a little Frisbee cross-training so I can be a more effective squirrel hunter.

A post shared by Marshall Mae Rogan (@marshallmaerogan) on

Check out this durable rubber frisbee by KONG, for dogs, available on Amazon.

Marshall’s Other Favorite Activities

“Marshall (messes) up squirrels dude. Marshall is the sweetest dog of all time, unless you’re a squirrel. Then he is the devil.”

-Joe Rogan to Bret Kreischer on the JRE podcast

Squirrel Hunting

Squirrels were getting into Rogan’s chicken coop and stealing the chicken food, plus the eggs they were laying, so Marshall decided to put an end to that.

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A post shared by Marshall Mae Rogan (@marshallmaerogan) on

Playing With Toys

When Marshall can’t get his hands on a squirrel, he will settle for a toy. Rogan gives Marshall a wide variety of toys, including stuffed animals, chew toys, fetch balls, and frisbees.

Marshall has a deep affection for his stuffed animals. It seems that bigger is better, with an IG post saying: “I like big toys and I cannot lie.”

GoDog makes a nice stuffed animal squeaky toy, available on Amazon.

Napping

Most people look at their dogs with envy and wish they could stay home and sleep all day instead of having to go to work. Based off Marshall’s Instagram page, he takes a lot of naps, often with a stuffed animal, blanket, or pillow to rest his head.

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Some people struggle with their demons, I snuggle with mine.

A post shared by Marshall Mae Rogan (@marshallmaerogan) on

Chilling With The Werewolf

In Rogan’s podcast studio building in Los Angeles and Austin, Texas, Rogan has a life size replica of the werewolf from the 1981 film An American Werewolf In London.

Marshall seemingly unfazed, likes to chill by the werewolf replica, sometimes even taking a nap.

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A post shared by Marshall Mae Rogan (@marshallmaerogan) on

Fashion

Rogan and family like to dress Marshall up in various outfits, including Rogan’s epic NASA suit, sweatshirts, sunglasses, tiaras, and ties.

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A post shared by Marshall Mae Rogan (@marshallmaerogan) on

You can buy this sweatshirt for dogs on Amazon, available in many colors.

Hanging out at the podcast studio

Rogan often brings Marshall with him to the podcast studio to hangout. Marshall has got to meet some pretty cool people and has had his picture taken with: Nikki Glaser, Bernie Sanders, Tom Papa, Robert Downey Jr., Bret Weinstein, Jocko Willink, Tulsi Gabbard, Joey Diaz, and Young Jamie.

Check out this pic with Nikki Glaser. Apparently, Marshall was more than pleased to meet her:

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A post shared by Joe Rogan (@joerogan)

Also see: Top 25 Best Friends of Joe Rogan

Thank you for reading this article!

*Cover image source: Instagram – @marhsallmaerogan

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